Mind-Body Holistic Health

Holistic Life Consulting, Coaching, Energy Therapy (Reiki),

and Food Science to Fuel Peak Performance

Coming in May 2024 Book Now

The Mind Body HHG service area is expanding again! Beginning in May, you can enjoy restoration sessions in Eddy Street Commons's heart. I will be in this location for 16 hours monthly and will expand to meet the need.

Energy Therapy, Holistic Life Consulting/Coaching, Food Science Products will be available in this location.

Services

Holistic Life Consulting/Coaching

What is Coaching, and how does it differ from talk therapy?

In coaching, the coach believes that the answers to your frustrations, stagnations, and difficulties lie within you. A coach's job is to assist you in finding those answers. Coaches have unique specialties, such as nutrition, sports, performance, or living life. In this no-judgment zone, coaching helps individuals discover their authentic selves and how to find and honor their life purpose. Consulting offers clients insights from decades of fieldwork to guide clients to their peak performance.

Energy Therapy

Energy Therapy soothes the body's energy field, bringing the body out of its stress response. While in the stress response, the body prioritizes energy flow to prepare for a fight. In this state, the body's health maintenance systems go on "low-battery" mode, leaving it vulnerable to external threats like illnesses.

Both energy therapy and holistic life coaching have a calming effect, allowing clear thinking and improving performance. Any session can include consulting, coaching, and energy therapy. Choose the session time that you feel will allow ample time for your session.